Lana Vale

author:

Lana Vale

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2 Articles

Author's articles

• How to lose weight by 7 kg in 7 days without risking health
  Does not everyone know how to lose weight by 7 kg in a week? It is possible to lose so many kilograms, but for this you need to know some features of the daily routine and menu of this period.
  8 August 2022
• Doctor Dukan's protein diet promotes weight loss.
  The article gives a history of the origins of Dukan's famous diet and explains how to follow it in order to lose weight. An example of a first phase weekly shop diet is given.
  5 August 2021